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List Price: $289.99
Price: $228.24
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Shape. Tone. Sculpt. Strengthen. Make any time crunch time with all the Best Fitness Semi-Recumbent Ab Crunch Bench. This ergonomically designed machine is built to aid you tighten increase midsection, strengthen your back and increase your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine provides such a total ab workout from the comfortable seated position. For the harder advanced user add weights to either the upper or lower weight pegs for unlimited resistance. Dimensions: 46H x 64L x 22WAbdominal exercises are one with the most significant kinds of exercises you can do for the core. Knee raises help to strengthen and tone top from the thighs and in addition increases hip flexibility, along with the ab crunch is a of the simplest but many effective workouts for that abdominal muscles. The Best Fitness Semi-Recumbent Ab Crunch Bench combine both the for any complete core workout that may help you quickly and safely build:-A flatter stomach-Better defined abs-Well developed obliques-A straighter, more upright posture-Improved breathing-Greater support for the spine
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